You are braver than you believe, stronger than you seem, and smarter than you think.”  Winnie the Pooh

This childhood quote reminds us that we are not alone and we are capable of so much more than we think. It is our thoughts that create our limitation, once we learn to realize that we are in fact capable of so much more than we think, we allow for growth to occur.

Whenever you are feeling down, just remember……..